Dr. Brenda SahlinDr. Brenda Sahlin is a Chiropractor, Clinical Herbalist and Menopause Coach specializing in helping woman make the transition from peri-menopause to post-menopause safely, naturally and gracefully.

"I understand the challenges faced by women entering peri-menopause because I've been there myself. I know the frustration of watching your body change right before your very eyes, gaining weight while still exercising and dieting, experiencing unrelenting hot flashes, anxiety, apathy and more"

"My goal is to share my knowledge and experience with those women who want to feel like they did 10 to 20 years ago, like I do." Learn how you can stop suffering & start living. If you suffer from:

  • hot flashes and night sweats
  • weight gain
  • loss of sex drive
  • constant pain
  • apathy and/or anxiety
  • accelerated aging
  • decreased energy, drive and stamina
I can help you! Regain your health, energy and drive without the use of Hormone Replacement Therapy or any other drugs for that matter.

It's time to take back control of your Health and your Life!

Call today for a one-on-one complimentary consultation and begin your journey back to optimal health.

732-991-2065

Preventing Breast Cancer

Nearly every week I hear or read of another woman who has been handed a diagnosis of breast cancer.  And, much too often, it has been close to home (BTY – one is too often). Too many of my friends, patient’s and family are getting the bad news and being told they have to start … Read more

Posted in Blog, detoxification, Inspiration, Menopause, Natural Solutions, Peri-menopause, Purification, Uncategorized, Whole Food Nutrition, Women | Tagged , , , , , , , , , , | Leave a comment

Lost Your Libido? 9 Keys to Restore Your Libido in Less Time Than You Think!

Diminished or declining libido is one of the most common symptoms women report in mid-life. Even worse, there are more and more reports of cycling women who have lost their drive for sex. So what exactly is happening? Is it simply a decrease in testosterone? I have read many an article of late stating that … Read more

Posted in Blog, Hot Flashes, Inspiration, Menopause, Natural Solutions, Peri-menopause, Stress, Uncategorized, Whole Food Nutrition, Women | Tagged , , , , , , , , , , , | Leave a comment

Top 13 Risk Factors for a Heart Attack – Where Do You Stand?

    Knowing what your risk factors are is the first step to acknowledging the very real possibility that you are not invincible.  That being said, I am not trying to scare you by being Dr. Doom and Gloom.  What I am attempting to do is awaken all of you to the fact that you … Read more

Posted in Blog, inflammation, Menopause, Peri-menopause, Stress, Uncategorized, Whole Food Nutrition, Women | Tagged , , , , , , , , , , | Leave a comment

Inspiring Quotes from Inspiring Women

  Click on the link below for daily inspiration:) http://www.flickspire.com/m/guidance/Wisdom

Posted in Blog, Inspiration, Menopause, Peri-menopause, Uncategorized, Whole Food Nutrition, Women | Tagged , , , | Leave a comment

Inflammation – What You Absolutely Need to Know for a Healthy Body, Longer Life and Freedom from Disease

  Inflammation, it’s not usually what you hear when you go to the doctor for pain and you want a diagnosis.  You have arthritis, what do you expect you’re 55 for crying out loud, he (or she) says.  Ok, most doctors are not that cruel, however I have heard this complaint from my patients one … Read more

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Is Anxiety Keeping You From an Active Fulfilling Life? Stop the Insanity Now! Learn the Causes of Hormonal Anxiety and the Natural Solutions to Banish it for Good

Unexplained episodes of anxiety have women and their doctors stumped for an easy answer and solution to this oftentimes debilitating symptom that does not involve drugs. It’s even more discouraging when the answers everyone gives you only complicate things even more. Well, get ready to celebrate, because I am about to tell you the reason … Read more

Posted in Blog, Insulin Resistance, Menopause, Natural Solutions, Peri-menopause, Stress, Whole Food Nutrition | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Are You Toxic? Is Your Body Overloaded with Chemicals, Insecticides, Food Additives? Are You Sluggish, Suffer from Headaches, Weight gain, Insomnia, Skin Rashes, Stuffiness, Loss of Energy?

  If you’re wondering what the heck I’m talking about please keep reading – Is your body overloaded with chemicals, poisons, trans-fats, food additives, pesticides, insecticides, mercury, chloride, fluoride, artificial sweeteners and so on? Unfortunately, many of these are unavoidable because they are everywhere in our environment.  The problem is they are detrimental to your … Read more

Posted in Blog, detoxification, Menopause, Peri-menopause, Purification, Uncategorized, Whole Food Nutrition | Tagged , , , , , , , , , , , , , , , | 1 Comment

Stop Menopausal Hot Flashes Now, Without the Use of HRT

One of the most sought after treatments to stop hot flashes in peri-menopause and menopausal women is hormone replacement therapy (HRT).  But, there are a few problems with this!  First, if it were that easy and safe everyone would be doing it.  Secondly, there are much safer ways to eliminate hot flashes with long lasting … Read more

Posted in Blog, Hot Flashes, Menopause, Peri-menopause, Stress, Whole Food Nutrition | Tagged , , , , , | 3 Comments

3 Amazingly Simple Ways to Avoid the Devastating Effects of Hormone Replacement Therapy During Menopause

With all the known negative effects of Hormone Replacement Therapy (HRT) and the confusion about BioIdentical Hormone Replacement Therapy (BHRT) I am amazed at how many Menopausal Women continue to put these drugs into their bodies expecting an end to their symptoms without physical and long standing consequences. I am here to tell you – … Read more

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Lose Weight, Restore Energy and Start Your Path to Better Health!

Lose Weight, Restore Energy and Start Your Path to Better Health! How many of us have learned that in order to keep trim we must limit our calories?  Have you also been told to eat less fat and more carbohydrates?   Has it worked for you?  The only time that this type of diet worked for … Read more

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