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Category Archives: Insulin Resistance
Menopause and the Standard American Diet
Every woman knows that menopause can suck. What every woman doesn’t know is that the symptoms of menopause are not only unnatural but are a sign of ill health. Women are not supposed to suffer with insomnia, hot flashes, sadness, anxiety, weight gain, and/or mood swings when entering or in menopause. Menopause is a natural … Read more
Posted in Bone Health, conventional food, Hot Flashes, inflammation, Insulin Resistance, Menopause, Natural Solutions, organic food, Peri-menopause, Whole Food Nutrition, Women
Tagged depression, hormones, hot flashes, insomnia, minerals, mood swings, nutrient deficiency, osteoporosis, standard american diet, symptoms, Thyroid Disease, weight gain, whole food vitamins
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Your Liver Loves You – Are You Loving It Back?
We often talk about cleansing the liver but does anyone really know why? Here are 10 excellent reasons to keep the liver clean and healthy: 1. Stores the iron reserves you need, as well as a lot of vitamins and other minerals. Giving you the strength to carry on! 2. Makes bile to help digest … Read more
Posted in Hot Flashes, Insulin Resistance, Menopause, Natural Solutions, Peri-menopause, Uncategorized, Whole Food Nutrition, Women
Tagged allergies, detoxification, digestive disorders, digestive health, dr brenda sahlin, estrogen, estrogen dominance, hormonal imbalance, liver health, losing weight, managing menopause naturally, muscle and joint pain, purification, restore energy, sluggish, whole food nutrition
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Is Your Foundation Strong Enough to Weather the Storm?
No, I’m not talking about Sandy (means more if your from NJ and NY). I am, however, talking about the internal and external influences that could disrupt your balance and your health. We now know that your physical (internal) foundation is responsible for your health and well being (mental and physical). If you’re looking to … Read more
Posted in estrogen dominance, Hot Flashes, inflammation, Insulin Resistance, Menopause, Natural Solutions, Peri-menopause, Purification, Stress, Whole Food Nutrition, Women
Tagged acid reflux, adrenal fatigue, Brenda Sahlin DC, cortisol, detoxification, diabetes, diet, digestive disorders, digestive health, estrogen, fibromyalgia, headaches, hormonal balance, IBS, inflammation, insulin resistance, managing menopause naturally, muscle and joint pain, obesity, Peri-menopause, stress, weight gain, whole food nutrition
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Inflammation – What You Absolutely Need to Know for a Healthy Body, Longer Life and Freedom from Disease
Inflammation, it’s not usually what you hear when you go to the doctor for pain and you want a diagnosis. You have arthritis, what do you expect you’re 55 for crying out loud, he (or she) says. Ok, most doctors are not that cruel, however I have heard this complaint from my patients one … Read more
Posted in Blog, detoxification, inflammation, Insulin Resistance, Natural Solutions, Stress, Whole Food Nutrition
Tagged allergies, anti-inflammatory diet, arthritis, Brenda Sahlin DC, cortisol, detoxification, diet, digestive health, dr brenda sahlin, fibromyalgia, health, IBS, inflammation, inflammatory disease, insecticides, insulin resistance, muscle and joint pain, obesity, pesticides, processed foods, RA, synthetic drugs, toxicity symptoms
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Is Anxiety Keeping You From an Active Fulfilling Life? Stop the Insanity Now! Learn the Causes of Hormonal Anxiety and the Natural Solutions to Banish it for Good
Unexplained episodes of anxiety have women and their doctors stumped for an easy answer and solution to this oftentimes debilitating symptom that does not involve drugs. It’s even more discouraging when the answers everyone gives you only complicate things even more. Well, get ready to celebrate, because I am about to tell you the reason … Read more
Posted in Blog, Insulin Resistance, Menopause, Natural Solutions, Peri-menopause, Stress, Whole Food Nutrition
Tagged adrenal fatigue, anxiety, anxiety solutions, cortisol, declining hormones, dhea, diet, digestive health, dr brenda sahlin, energy, happiness, health, hormonal imbalance, insulin resistance, managing menopause naturally, menopausal anxiety, natural anxiety solutions, per-menopausal anxiety, saliva testing, stress, synthetic drugs
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