Category Archives: Purification

Is Your Foundation Strong Enough to Weather the Storm?

No, I’m not talking about Sandy (means more if your from NJ and NY).  I am, however, talking about the internal and external influences that could disrupt your balance and your health. We now know that your physical (internal) foundation is responsible for your health and well being (mental and physical).  If you’re looking to … Read more

Posted in estrogen dominance, Hot Flashes, inflammation, Insulin Resistance, Menopause, Natural Solutions, Peri-menopause, Purification, Stress, Whole Food Nutrition, Women | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Preventing Breast Cancer

Nearly every week I hear or read of another woman who has been handed a diagnosis of breast cancer.  And, much too often, it has been close to home (BTY – one is too often). Too many of my friends, patient’s and family are getting the bad news and being told they have to start … Read more

Posted in Blog, detoxification, Inspiration, Menopause, Natural Solutions, Peri-menopause, Purification, Uncategorized, Whole Food Nutrition, Women | Tagged , , , , , , , , , , | Leave a comment

Are You Toxic? Is Your Body Overloaded with Chemicals, Insecticides, Food Additives? Are You Sluggish, Suffer from Headaches, Weight gain, Insomnia, Skin Rashes, Stuffiness, Loss of Energy?

  If you’re wondering what the heck I’m talking about please keep reading – Is your body overloaded with chemicals, poisons, trans-fats, food additives, pesticides, insecticides, mercury, chloride, fluoride, artificial sweeteners and so on? Unfortunately, many of these are unavoidable because they are everywhere in our environment.  The problem is they are detrimental to your … Read more

Posted in Blog, detoxification, Menopause, Peri-menopause, Purification, Uncategorized, Whole Food Nutrition | Tagged , , , , , , , , , , , , , , , | 1 Comment