Tag Archives: acid reflux

Is Your Foundation Strong Enough to Weather the Storm?

No, I’m not talking about Sandy (means more if your from NJ and NY).  I am, however, talking about the internal and external influences that could disrupt your balance and your health. We now know that your physical (internal) foundation is responsible for your health and well being (mental and physical).  If you’re looking to … Read more

Posted in estrogen dominance, Hot Flashes, inflammation, Insulin Resistance, Menopause, Natural Solutions, Peri-menopause, Purification, Stress, Whole Food Nutrition, Women | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Achieving Optimal Health through Efficient Digestion

Your health begins in your gut! For your body to make energy you must first have strong digestion. “Acid indigestion” is probably the most misdiagnosed and misunderstood condition in health care.  The fact is that 90 % or more of those diagnosed with too much stomach acid production actually produce too little.  People who suffer from … Read more

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