Tag Archives: hormones

Menopause and the Standard American Diet

Every woman knows that menopause can suck.  What every woman doesn’t know is that the symptoms of menopause are not only unnatural but are a sign of ill health.  Women are not supposed to suffer with insomnia, hot flashes, sadness, anxiety, weight gain, and/or mood swings when entering or in menopause. Menopause is a natural … Read more

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Are You Confused With all the Talk About Estrogen

If you’re a woman you have heard plenty about estrogen. Problem is you have probably heard a lot of conflicting information about estrogen and it’s role as one enters peri-menopause and menopause. Can I have too much Estrogen? Is it safe to take hormone replacement therapy? What about Bio-identicals? What will happen if I don’t … Read more

Posted in Hot Flashes, Menopause, Peri-menopause, Women | Tagged , | 1 Comment