Tag Archives: insomnia

Menopause and the Standard American Diet

Every woman knows that menopause can suck.  What every woman doesn’t know is that the symptoms of menopause are not only unnatural but are a sign of ill health.  Women are not supposed to suffer with insomnia, hot flashes, sadness, anxiety, weight gain, and/or mood swings when entering or in menopause. Menopause is a natural … Read more

Posted in Bone Health, conventional food, Hot Flashes, inflammation, Insulin Resistance, Menopause, Natural Solutions, organic food, Peri-menopause, Whole Food Nutrition, Women | Tagged , , , , , , , , , , , , | Comments Off on Menopause and the Standard American Diet

Are You Toxic? Is Your Body Overloaded with Chemicals, Insecticides, Food Additives? Are You Sluggish, Suffer from Headaches, Weight gain, Insomnia, Skin Rashes, Stuffiness, Loss of Energy?

  If you’re wondering what the heck I’m talking about please keep reading – Is your body overloaded with chemicals, poisons, trans-fats, food additives, pesticides, insecticides, mercury, chloride, fluoride, artificial sweeteners and so on? Unfortunately, many of these are unavoidable because they are everywhere in our environment.  The problem is they are detrimental to your … Read more

Posted in Blog, detoxification, Menopause, Peri-menopause, Purification, Uncategorized, Whole Food Nutrition | Tagged , , , , , , , , , , , , , , , | 1 Comment