Tag Archives: menopause

Lost Your Libido? 9 Keys to Restore Your Libido in Less Time Than You Think!

Diminished or declining libido is one of the most common symptoms women report in mid-life. Even worse, there are more and more reports of cycling women who have lost their drive for sex. So what exactly is happening? Is it simply a decrease in testosterone? I have read many an article of late stating that … Read more

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Inspiring Quotes from Inspiring Women

  Click on the link below for daily inspiration:) http://www.flickspire.com/m/guidance/Wisdom

Posted in Blog, Inspiration, Menopause, Peri-menopause, Uncategorized, Whole Food Nutrition, Women | Tagged , , , | Leave a comment

Stop Menopausal Hot Flashes Now, Without the Use of HRT

One of the most sought after treatments to stop hot flashes in peri-menopause and menopausal women is hormone replacement therapy (HRT).  But, there are a few problems with this!  First, if it were that easy and safe everyone would be doing it.  Secondly, there are much safer ways to eliminate hot flashes with long lasting … Read more

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3 Amazingly Simple Ways to Avoid the Devastating Effects of Hormone Replacement Therapy During Menopause

With all the known negative effects of Hormone Replacement Therapy (HRT) and the confusion about BioIdentical Hormone Replacement Therapy (BHRT) I am amazed at how many Menopausal Women continue to put these drugs into their bodies expecting an end to their symptoms without physical and long standing consequences. I am here to tell you – … Read more

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