Tag Archives: obesity

Is Your Foundation Strong Enough to Weather the Storm?

No, I’m not talking about Sandy (means more if your from NJ and NY).  I am, however, talking about the internal and external influences that could disrupt your balance and your health. We now know that your physical (internal) foundation is responsible for your health and well being (mental and physical).  If you’re looking to … Read more

Posted in estrogen dominance, Hot Flashes, inflammation, Insulin Resistance, Menopause, Natural Solutions, Peri-menopause, Purification, Stress, Whole Food Nutrition, Women | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Pesticides Kill – 9 Compelling Reasons to Eat Organic

Think about it – why does someone put pesticides on their lawn?  Why does one use bug spray?  To kill pests, of course. So why is it that we think it’s ok to consume pesticide laden foods?  Can we continually eat small amounts of chemicals day in and day out without paying the price. I … Read more

Posted in Blog, conventional food, Menopause, organic food, Peri-menopause, pesticides | Tagged , , , , , , , , , , , | 1 Comment

Inflammation – What You Absolutely Need to Know for a Healthy Body, Longer Life and Freedom from Disease

  Inflammation, it’s not usually what you hear when you go to the doctor for pain and you want a diagnosis.  You have arthritis, what do you expect you’re 55 for crying out loud, he (or she) says.  Ok, most doctors are not that cruel, however I have heard this complaint from my patients one … Read more

Posted in Blog, detoxification, inflammation, Insulin Resistance, Natural Solutions, Stress, Whole Food Nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment